Bump and Beyond

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Easter Egg Fun!

Monday, April 18, 2011
Easter is just around the corner. Michelle Stern of What's Cooking with Kids featured recipes for naturally dyed eggs on her website. Not only are the recipes budget friendly, but they are safe and you probably have most of the items around your house!

Naturally Dyed Eggs
By What’s Cooking with Kids

1 dozen hard boiled white eggs (note – we had to buy eggs for the first time in ages, since our chickens lay brown, blue and green eggs!)
White vinegar
Water
Colorful ingredients (described below)
Stickers and rubber bands to make patterns on the egg

Hard boil 1 dozen eggs and allow them to cool in the refrigerator.
Decide how many colors you want to make and take out the appropriate number of pots.
To each pot, add: 1 quart of water and 2 tablespoons white vinegar
Add the following ingredients to each pot:

  • Red: 2 cups Cranberry juice and 8 cups red onion peels (Your grocer will gladly give you their discarded peels.)
  • Red-Orange: 3-4 tablespoons chili powder
  • Mahogany: 10-12 cups brown onion skins (Your grocer will gladly give you their discarded peels.)
  • Yellow: 3-4 tablespoons tumeric
  • Blue: ½—¾ head chopped red cabbage

Bring each of the pots to a boil. Reduce the heat and allow them to simmer for 30 minutes.
Meanwhile, prepare your eggs by wrapping them in rubber bands or putting on stickers (which will leave behind white stripes or patterns).
Pour the dyes through a strainer and return them to the pot or a clean bowl.
Gently lower some of the hardboiled eggs into each of the hot dyes.
The color will deepen the longer they stay in the dye, but an hour should do the trick. If you wish to keep them submerged for longer, you should pour the dyes into containers that fit into your refrigerator, and let the eggs soak in there.
When you are satisfied with the color saturation on the eggs, remove them from the liquid and dry them.
Take off the rubber bands and stickers and enjoy!

Spring Break Camps

Thursday, March 10, 2011

Spring Break is coming up and we have our favorite picks for camps and things to do:

Houston Gymnastics Academy - All day gymnastics camp for ages 3 to 12 years. Daily and full week options available.

Critter Camp - Camp activities from 9am to 3pm hosted by the SPCA. Daily option for ages 8 to 12 years. 

Jewish Community Center - Hosts camp activitiies from 9am to 3:30pm. Speciality may be chosen and am, pm and daily options are available.

Eddie V. Gray Wetlands Education Center - Week long camp in Baytown for grades 3 to 5 focusing on nature and the outdoors. 8am to 4pm. 

Houston Arboretum - Week long camp with hands-on activities designed to help children learn about endangered animals native to Texas. Full-day and morning options available for ages 5 to 12.

Space Center - Day camps offered for ages 8 to 11. Daily options available. This camp focuses on a different theme every day.

Sienna Stables - Horseback Riding camp for ages 6 to 16. Week long from 9am to 3pm. For first timers up to intermediate level.

Creative Combo - Art camp with am and pm options designed for ages 7 to 13. Includes a different art them everyday.

Houston Rockets Basketball - Camp for 3rd to 9th graders. Three days from 9am to noon. Personal instruction as well as team work involved.

Crossing Borders - Bilingual English/Spanish camp for ages 3 and up from 9am to 3pm. Locations in Rice Village and The Woodlands.

Cooking Camp - National Treasures theme cooking camp. Options for am, pm or full-day. Age range from preschool to elementary school.

Children's Museum - Variety of activities during spring break ranging from cultural to hands-on to the arts. Check the calendar for more details. 

Is Music Really Beneficial for Babies?

Thursday, October 14, 2010
We hear so much about the benefits of music for babies, so I've decided to share my personal story.


Prelude Music

My personal experience with music is very dear to me. I started my son in a Music Together music class when he was 3.5 weeks old. We attended a demo class with Ana Trevino Godfrey of Prelude Child. Ana’s passion for music instantly impressed me. She engages, energizes, and has the most amazing soprano voice. I love how she encourages parents to get involved and really feel the music. 

What Worked for Us

In the beginning, my goal was to learn some new songs, and give my hubby and I the opportunity to meet other couples. We both enjoy music of all varieties and believe music is a key component of our child’s development. I loved the Music Together program and implemented it immediately after we got the CD. Every morning, I played the CD and sang along with the songs as I dressed him. I could tell how much he enjoyed it.

When Preston was 8 weeks old, we took a trip to NYC. Traffic was terrible as we drove from the airport. Preston was hungry, but there was nothing we could do since he was breastfed and we had no bottles to give him. I remembered some advice I’d received from a pediatric nurse. She had said to sing a song to him during happy times and then sing that same song when he is fussy and it will calm him. I immediately started singing our favorite songs from the Fiddle CD. Preston quickly calmed down. An hour and a half later, we arrived at our hotel. We were thankful and amazed at how bringing music into our daily routine was so powerful.

This is just one example of the effect music can have on children. I encourage you to use music of all types in your daily activities with your child. The joy it will add is  tremendous. Today, Preston sings, dances, plays instruments and really loves music. All at 14 months.

Epiphany

One day during a music class, I noticed Preston wasn’t paying attention to me or my husband, but another parent. The light bulb went off that I was not just doing this for my child, but for the other children as well. Ana structures her class so that you are setting an example for all of the children, not just yours. I realized that there are so many parallels to that picture. Children don’t just model their parents. It is so important for all of us to set a positive example. So even if your child isn’t looking, another child might be.

When selecting a music class, look for a program that teaches more than the technical aspects of music. Choose a class that will help you bond as a family and create memories!

For more information:

www.musictogether.com
www.preludechild.com

Skin to Skin aka Kangaroo Care

Tuesday, August 31, 2010

What is Kangaroo Care? It is when Mom or Dad connects with their baby skin to skin. Click here for a summary of the results from research conducted by the American Academy of Pediatrics regarding Kangaroo Care. It helps with regulating the body temperature and heartbeat in newborns, as well as creates bonding. Check out the amazing story of the Ogg family in Sydney!


Breastfeeding Awareness Month!

Monday, August 02, 2010

August is Breastfeeding Awareness month! For more information on breastfeeding laws worldwide visit La Leche League. Although, breastfeeding laws are changing in the US, we still have a long way to go people. I am deeply saddened that breastfeeding is still very restricted in some areas. Be sure to check the laws in your state. You may finding some surprising regulations. If you are traveling, check the laws of the state you will be visiting before you depart.

New Study - Interesting Findings About Full-time Working Mothers

Sunday, August 01, 2010

A recent article in the Washington Post discusses effects of full-time working mothers from researchers at Columbia University. The report was based on data collected from the National Institute of Child Health and Human Development. What do you think? Feel free to drop me an email!

Get Pampered at W in Dallas!

Sunday, July 25, 2010
Ready for someone to baby you? Head on up to Dallas and get pampered by the best at W Dallas. Click here to enter for your chance to win!

Sheneq Answers...What is a Baby Planner?

Thursday, April 15, 2010
Premier Baby Planning was officially launched on April 14, 2010! Thank you for all of your support! Please check back from time to time for updates, tips and so much more! Also, sign up for our Balanced Family Newsletter and follow us on Facebook and Twitter.

To help explain a little more about baby planners, check out the editorial written by Founder Shenequa Aranda for the Expectant Mother's Guide to Houston, here.


Welcome!

Tuesday, March 09, 2010
Thanks for tuning in to Bump and Beyond, the online journal for Premier Baby Planning! I am Shenequa Aranda, Founder and CEO of Premier Baby Planning. I am constantly asked “What is a baby planner?” Well, a baby planner is someone who helps you plan for the biggest event of your life, your baby. It is similar to the way a wedding planner helps you plan for your wedding day but I go deeper to really guide you throughout this extraordinary time of your life. Preparing for a baby is so overwhelming these days. Figuring out which websites to use is as tough as deciding on a product. My job as a baby planner is to work with parents and family members to remove the stress associated with planning for a new baby. I empower parents so they feel confident when their bundle of joy arrives!

Stay tuned for more tips, updates and event info!

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