Life

You’ve been on maternity leave and now it’s time to gear up and return to work. The thought may be terrifying, especially if this is your first child. However, with proper planning, going back to work can be a smooth transition. You are probably wondering how to juggle it all and stay connected to your child.

Here are 7 ways to get back into the swing of things.

#1 Childcare
Spend 2 weeks getting comfortable with your childcare arrangements. Whether you choose a nanny, family member, dad is staying home or a childcare center, you want to make sure your plan is working before your first day back.

#2 Back-Up Child Care
Become knowledgeable of your back-up care options. Tour and register with a drop-in childcare center and temporary nanny/sitter service in your area. The last thing you want to worry about is finding temporary care at the last minute. Whether your caregiver is ill or the childcare center is closed, you will be covered.

#3 Wednesday Return Date
If possible, return to work on a Wednesday instead of Monday. If you have been off of work for an extended period of time, starting on a Monday will make for a very long week. Starting on Wednesday will feel less stressful, yet it is long enough to work out the kinks in your routine.

#4 Get Organized
If you are disorganized, being a working parent will feel more stressful. Take time to plan meals for a full-week. This way your grocery list and meals can be made in advanced. If you don’t have to shop and cook a full meal everyday, planning your meals will lead to more quality time in the evening.

#5 Nightly Routine
Develop a nightly routine with baby. This will ensure that you get to spend quality time with your little one, but also helps with sleeping. Children love a routine. If you work during the evening, create a morning routine.

#6 Connect
Find a moms group for support. You will feel better knowing that you have a network of support from others in a similar situation.

#7 You
Make time for yourself. Just exercising or taking a warm bath for 20 minutes can revitalize your mind and body; making you feel refreshed and ready to deal with life.

Whether your maternity leave is 6 weeks or 6 years, planning is key and will help you to achieve a smooth transition.

By: Sheneq Aranda